Last updated: May 2025
By using ChhanaBox.com, you agree to these terms. Please read them — they're written in plain English, not legalese.
ChhanaBox is a self-help, personal development, and wellbeing platform including a podcast, blog, and community resources. It is operated by ChhanaBox ("we", "us", "our").
Important: The content on ChhanaBox — including podcast episodes, blog posts, guides, and social media — is for informational and motivational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice.
If you are experiencing a mental health crisis or require clinical support, please contact a qualified healthcare professional or call a crisis line such as Samaritans (116 123 in the UK).
You may use this website for personal, non-commercial purposes. You agree not to:
All content on ChhanaBox — including written posts, podcast audio, graphics, the ChhanaBox logo, and the free guide — is owned by ChhanaBox unless otherwise stated. You may share content with credit, but may not reproduce it commercially without written permission.
The free guide is provided for personal use only. It may not be sold, redistributed, or republished without written permission. By downloading it, you agree to receive our newsletter (you can unsubscribe at any time).
Our site links to third-party platforms. We are not responsible for the content or privacy practices of those platforms. These include but are not limited to Instagram, TikTok, Spotify, and Apple Podcasts.
We make every effort to ensure our content is accurate and helpful. However, we make no warranties about the completeness or accuracy of information on this site. We are not liable for any loss or damage arising from use of this site or reliance on its content.
These terms are governed by the laws of England and Wales. Any disputes will be subject to the exclusive jurisdiction of the courts of England and Wales.
We may update these terms from time to time. Continued use of the site constitutes acceptance of the updated terms. We will update the date at the top when changes are made.
Questions about these terms? Email us at chhanabox@gmail.com